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We’ve assembled a team of leading SA experts to partner with you on your journey. Together, we’ve designed a fully integrated, science-based lifestyle programme that offers dietary guidelines, exercise routines, educational insights and mindfulness techniques, all with the aim of balancing your inflanome™ and enabling you to feel fully alive… regardless of whether you have a chronic condition or not.
Our science-based nutritional programme with a team of expert dietitians and leading chefs
With an understanding that food is just one piece of the puzzle on the journey to wellness, ‘Smart Eating, Registered Dietitians’ founder, Kelly Gruber has partnered with Syntro-P Wellbeing to toss that diet for conscious eating and a meal plan that leads to a sustainable healthy lifestyle.
Passionate about helping people to develop a connection to their physical being, Biokenticist team, Claudia Dos Santos and Shane Litvin have partnered with Syntro-P Wellbeing to develop an anti-inflammatory movement programme that focuses on chronic disease management, as well as injury prevention and treatment.
There are limitless ways in which we can use our bodies to express ourselves and work through emotions through both movement and stillness. Having achieved his Swami Krishananda Yoga Vidyapeeth certificate in India, Carl has partnered with Syntro-P Wellbeing to enable you to focus energy inwards, by creating awareness of your body, your spirit, your mind and breath.
A science-based healing programme with SA's leading coaches, psychologists and breathwork practitioners
We can’t choose what happens to us. But we can choose how we respond to it. Renowned transformational coach, business strategist, and international speaker, Justin Cohen has partnered with Syntro-P Wellbeing to bring you A BETTER MIND, by shifting your focus from being a patient, to being active, and from dis-ease to Getting Better.
Breathing is far more than the exchange of air. Proper breathing supports the body’s natural ability to heal, treat and prevent chronic lifestyle diseases. As an integrative medical doctor, author and founder of Breathwork Africa, Ela has partnered with Syntro-P Wellbeing to afford you a compassionate but challenging space on your journey to wholeness.
If you’re suffering from obesity, hypertension, asthma, COPD or diabetes, using the KardioFit automated home monitoring and 24-hour emergency care solution, you are able to take better control of your condition, reduce complications and improve long-term treatment outcomes.
Being connected enables you to keep track of your vital signs, consult with nurse educators online, and have access to validated health reports.
Download the KardioFit App now and get started!
